Better Self Program
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8-Week Coaching and Mentoring program (50% Deposit Fee Required)
-$675 ( Non Members) | $475 (Members Only)
Our program is for individuals seeking greater confidence, healthier relationships, personal clarity, and support while navigating life’s challenges. Designed to inspire, educate, and empower individuals who are ready to move forward..
Through guided conversations, self-reflection, practical exercises, and accountability, participants will gain tools to help them overcome self-doubt, break free from negative thinking, as they continue to pursue meaningful goals.
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How Can This Program Can Help?
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Mindfulness: Learning to pause and notice your feelings without judging them. Think of this as stepping back to watch your thoughts pass by like clouds, rather than getting trapped in a storm
Health and Habits: Lowering daily stress hormones (like cortisol) which leads to better sleep, improved immunity, and higher motivation to eat well and exercise
Better Relationships: Building the skills to set healthy boundaries, communicate clearly, and treat others with the same care and forgiveness you show yourself
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Click Here To Sign Up Now – Pay-as-you-go Plans Available…
Single Classes and Courses Available – Priced Per Session/Season
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interested in a membership package? click here
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Email Us Today For Pricing & Couples Discount Information.
unityandthecommunityinc@gmail.com or call us for a Consultation at 860.453.1770